When HOLIDAY Feels Like HOLE-OF-A-DAY
Whether it’s the added poundage put on from consuming one too many egg nog shakes from the Mickey-D’s drive-thru, or whether it’s more serious like grief, loneliness, triggers or anxiety coming from circumstances such as loss, addiction or abuse… the holidays, for some of us, can… well… SUCK.
Just tryin to keep it real here…
I have found that, for many abuse survivors specifically, Halloween through New Year’s often feels like an internal war zone. And that breaks my heart. It shouldn’t be that way. I say it’s time to reclaim this chunk of the year and it’s my hope that you will join me. :)
Tune in to this blog every day through Christmas for a “Tip-A-Day” to get through the holidays. And as you do, I pray God gives you a peace that passes understanding during this sometimes difficult season.
Nicole
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Holiday Survival 101: DAY 1
You are not alone.
In the movie, A Charlie Brown Christmas, we find Charlie sharing honestly with his dear pal, Linus: “I think there must be something wrong with me, Linus. Christmas is coming, but I’m not happy. I don’t feel the way I’m supposed to feel.”
I think Charlie helps us to recognize the high expectation that the season, family, friends, etc, place on us. He also serves as a good example of how to be honest about our feelings with those we trust.
Have you ever noticed when you are willing and courageous enough to share your innermost thoughts and feelings with others, you often come to realize you are not alone?
Make time to confide in someone you trust about the emotions the holidays bring up for you. And take time to listen to someone else’s story, too. There is healing in sharing…and in caring. Be intentional about surrounding yourself with your “circle of inspiration” and the holidays won’t feel as drab as Charlie’s tree this year.
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(reblogged from 12/2010)
